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Here you will find new inspiration every week!

How often should I have protein powder?

recent blog supplements

You’ve got yourself a tub of protein powder. It tastes AMAZING! You want to drink it all day every day! But should you? That’s the question we are going to answer for you here today. How often should you have protein powder? 

Breast Cancer: Exercise is good medicine

recent blog

One in seven women in Australia will be diagnosed with breast cancer. Here at Elite Supplements, we’re playing our part in reducing the breast cancer burden. And if you’re working out, you can, too.

Feeling great at 38!

customers-that-inspire-us recent blog

As she expertly juggles motherhood and a demanding, full-time career, Diana finds fitness, wellbeing, strength and sanity in her early-morning workouts. When she looks in the mirror, 38-year-old Diana likes to see a woman who is healthy, strong, fit and...

COLLAGEN ANZAC COOKIES

recent blog recipes

A crowd favourite cookie with a twist. The added collagen in these ANZAC cookies helps increase that which is lost naturally as we age. Collagen supports skin, joints, ligaments and gut health to heal, regenerate and strengthen without changing the...

UNDERSTANDING GOLD STANDARD 100% WHEY PROTEIN™

recent blog supplements

What is Whey Protein? Whey is a Dairy Protein derived from cow’s milk. Cow’s milk is made up of approximately 88% water and variable amounts of the three macronutrients: Carbohydrates (≈5%), Fat (≈4%) and Protein (≈3%). The Protein found in...

Salted Almond & Caramel Toffee Slice w/ Collagen Beauty Elixir

recent blog recipes

Indulge your sweet tooth with the irresistible combination of crunchy salted almonds, sticky toffee and sprinkling of salt for a fantastic sweet and salty experience. Add Naked Harvest Collagen Beauty Elixir for a healthy extra goodness. Enjoy a slice for...

Moon Mylk Hot Chocolate Brownie Bread

recent blog recipes

If you like good food (obviously, who doesn't!), we only post sought after recipes on this blog. While we believe that healthy food can be tasty, in regards to desert, it's not always easy to find something that checks both...

Emrald Labs Pre-Shred | The perfect synergy of ingredients

recent blog supplements

Think of a delicious meal you’ve prepared in the past. How did it go? You picked the right ingredients, prepared them, made sure there was just the right amount of each, and cooked it through a careful and sequential process.Each...

BCAA Strawberry & Watermelon Smoothie

recent blog recipes

Add some fresh strawberries to the mix and you’ll get a refreshing Strawberry & Watermelon Smoothie packed with antioxidants. Plus, the added Beyond BCAA in Strawberry Daiquiri supports muscular endurance, limits muscle tissue breakdown and helps reduce lactic acid build-up...

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