Appetite Suppressants

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Reviewed by Louisa Giampaolo, Dietitian, on 9 June 2026

Appetite Control Supplements

Shop appetite control supplements at Elite Supps. Managing hunger is one of the hardest parts of eating in a calorie deficit, and appetite control supplements are tools that may help you feel fuller and stay on track as part of a calorie-controlled diet. They are not a quick fix or a substitute for good nutrition. Every member of our team is a certified nutritionist, so you can choose with confidence.

How Appetite Control Helps

Hunger is driven by habit, hydration, sleep, protein intake and blood-sugar swings as much as by willpower. Appetite control supplements work in a few ways - some add soluble fibre that expands in the stomach to help you feel satisfied, others provide protein, and some use ingredients studied in the context of weight management. They may support your efforts, but the calorie deficit is what drives weight loss.

Common Ingredients

  • Soluble fibre (such as glucomannan and psyllium) - absorbs water and expands in the stomach, which may help you feel fuller for longer.
  • Protein - the most satiating macronutrient; a protein-rich diet helps manage hunger.
  • L-carnitine and green coffee (chlorogenic acid) - ingredients often included in appetite and metabolism formulas.
  • Caffeine - a mild appetite blunter for some people, found in many thermogenic formulas.

Who It's For

Appetite control supplements suit anyone struggling with hunger or cravings while dieting, particularly during a cutting phase. They work best alongside protein-rich meals, plenty of water, good sleep and a sensible calorie target.

How to Take and Safety

Follow the directions on the label - fibre-based products should be taken with plenty of water and timed before meals. Appetite control supplements support general weight management and are not a treatment for any condition. If you take medication, are pregnant or breastfeeding, or have a health condition, talk to your healthcare professional first.

Why Buy from Elite Supps

  • Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.
  • A specialist range of appetite control and weight management support.
  • More than 140 stores nationwide, plus fast online delivery and same-day dispatch.
  • Family-owned, with competitive prices and regular deals.
  • Flat-rate shipping Australia-wide, and free delivery on orders over $150.
  • A 30-day money-back guarantee on your order.

Explore More

Browse fat burners, fat loss protein or the full weight loss range. Our certified nutritionists can help.

FAQ

Do appetite suppressants work?

They may help you manage hunger and feel fuller as part of a calorie-controlled diet, often through soluble fibre or protein. They support your efforts but are not a quick fix - the calorie deficit drives weight loss.

What is the best appetite suppressant?

There is no single best one. Soluble fibre like glucomannan and a protein-rich diet are well-established ways to manage hunger. The right pick depends on your preferences and how you respond.

When should I take appetite control supplements?

Fibre-based products are usually taken with a large glass of water 15 to 30 minutes before meals. Follow the label for your specific product.

Are appetite suppressants safe?

Generally well tolerated as directed, but take fibre with plenty of water. If you take medication, are pregnant or breastfeeding, or have a health condition, check with your healthcare professional first.

Where can I buy appetite control supplements in Australia?

Right here at Elite Supplements. Our certified nutritionists can help you choose. Shop online or visit any of our 140+ stores.