{"title":"Electrolyte Tablets","description":"\u003csection class=\"collection-content\" id=\"electrolyte-tablets\"\u003e\n\u003ch1\u003eElectrolyte Tablets\u003c\/h1\u003e\n\u003cp\u003eShop electrolyte and hydration tablets at Elite Supps. Electrolyte tablets are a pre-measured, portable way to top up the minerals you lose through sweat - just drop one in a bottle of water and go. Most are effervescent, so they fizz and dissolve into a light, flavoured drink. They are an easy choice for the gym bag, your desk or travel, and they support hydration before, during or after exercise. Every member of our team is a certified nutritionist, so you can choose with confidence.\u003c\/p\u003e\n\u003ch2 id=\"what-are-electrolyte-tablets\"\u003eWhat Are Electrolyte Tablets?\u003c\/h2\u003e\n\u003cp\u003eElectrolyte tablets are a measured dose of electrolytes - sodium, potassium, magnesium, calcium and chloride - compressed into a tablet that dissolves in water. Effervescent tablets fizz as they dissolve and turn plain water into a light electrolyte drink, usually without the scooping or mess of a powder. Because each tablet is a fixed serve, you always know what you are getting.\u003c\/p\u003e\n\u003ch2 id=\"why-choose-tablets\"\u003eWhy Choose Tablets\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable and pre-measured.\u003c\/strong\u003e No scoop, no spillage - ideal for a gym bag, handbag, desk drawer or travel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsistent dose.\u003c\/strong\u003e One tablet is one serve, every time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight and easy to drink.\u003c\/strong\u003e Effervescent tablets make a refreshing, lightly flavoured drink.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"tablets-vs-powder\"\u003eElectrolyte Tablets vs Powder\u003c\/h2\u003e\n\u003cp\u003eTablets win on convenience and portability; \u003ca href=\"https:\/\/www.elitesupps.com.au\/collections\/electrolyte-powder\" title=\"Electrolyte powder\"\u003eelectrolyte powder\u003c\/a\u003e wins on flexibility, letting you adjust the strength and mix a larger drink for long, sweaty sessions. Many people keep tablets for on-the-go and a powder for home and training. Both support hydration - pick the format you will actually use.\u003c\/p\u003e\n\u003ch2 id=\"how-to-use\"\u003eHow to Use Electrolyte Tablets\u003c\/h2\u003e\n\u003cp\u003eDrop a tablet into a glass or bottle of water, let it dissolve, and drink before, during or after exercise, or across the day to stay hydrated. Follow the directions on your product for how many to use. This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003ch2 id=\"why-buy-from-elite-supps\"\u003eWhy Buy Your Electrolytes from Elite Supps\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEvery member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.\u003c\/li\u003e\n\u003cli\u003eA specialist range of electrolyte powders, tablets, sachets and sugar-free blends.\u003c\/li\u003e\n\u003cli\u003eMore than 140 stores nationwide, plus fast online delivery and same-day dispatch.\u003c\/li\u003e\n\u003cli\u003eFamily-owned, with competitive prices and regular \u003ca href=\"https:\/\/www.elitesupps.com.au\/collections\/sale\" title=\"Supplements on sale\"\u003edeals\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eFlat-rate shipping Australia-wide, and free delivery on orders over $150.\u003c\/li\u003e\n\u003cli\u003eA 30-day money-back guarantee on your order.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"shop-electrolyte-tablets-today\"\u003eShop Electrolyte Tablets at Elite Supps\u003c\/h2\u003e\n\u003cp\u003eBrowse the range, and for our team's ranked shortlist see \u003ca href=\"https:\/\/www.elitesupps.com.au\/collections\/top-10-electrolytes\" title=\"Best electrolytes\"\u003ebest electrolytes: top 10\u003c\/a\u003e, or browse all \u003ca href=\"https:\/\/www.elitesupps.com.au\/collections\/electrolyte-supplements\" title=\"Electrolyte supplements\"\u003eelectrolyte supplements\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/section\u003e","products":[{"product_id":"gu-roctane-electrolyte-caps","title":"Roctane Electrolyte Capsules","description":"\u003cp\u003eGU Roctane Electrolyte Capsules are a compact, portable electrolyte supplement providing sodium, magnesium and chloride in capsule form, alongside three different forms of magnesium — citrate, glycinate and oxide — and 50mg of ginger root extract per serve. Gluten-free and vegetarian-friendly. Designed for endurance athletes, team sport players and anyone engaged in prolonged physical activity where significant electrolyte losses through sweat are expected.\u003c\/p\u003e\u003cp\u003eThe three-magnesium complex provides bioavailable magnesium across different absorption pathways, supporting the broad range of physiological roles magnesium plays in muscle function, nerve signalling and energy metabolism. Sodium and chloride are the primary sweat electrolytes and the most critical to replace during prolonged exercise to maintain fluid balance and prevent hyponatraemia. Ginger root at 50mg helps reduce exercise-induced nausea — a common complaint during endurance events and high-intensity training in heat.\u003c\/p\u003e\u003cp\u003eGU Roctane Electrolyte Capsules are practical for runners, cyclists, triathletes and other endurance athletes who want electrolyte support without the carbohydrates in sports drinks. The capsule format is easy to carry in a race vest, cycling jersey pocket or gym bag. Follow the recommended dosing schedule relative to exercise duration and sweat rate.\u003c\/p\u003e","brand":"GU","offers":[{"title":"50 Serves","offer_id":41896592965766,"sku":"GU-Roctane-Elec-Caps-50","price":29.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1851\/4671\/files\/GU-Roctane-Electrolytes-50caps-Elite-Supps_1bfe201a-a443-4ac2-aea0-ae9e567cae1b.png?v=1752239321"},{"product_id":"hydration-drink-tabs","title":"Hydration Drink Tabs","description":"GU Energy’s Hydration Drink Tabs are an easy and refreshing way to improve your athletic performance and recovery. By supplementing your water with electrolytes, these tablets can help maintain fluid balance in your body as well as delay fatigue while training. With 320mg sodium and 55mg potassium per tablet, Hydration Drink Tabs give you the boost you need to feel good exercising. They’re also only 10 calories per tablet so they can flexibly fit into your low-calorie or weight-controlled diet. Simply drop the tablet in 470-500ml of water, wait for it to dissolve, and you’re good to go!","brand":"GU","offers":[{"title":"12 Tablets \/ Lemon Lime","offer_id":43737958285446,"sku":"GU-HYD-DRNK-TAB-SINGLE-LemLim","price":14.9,"currency_code":"AUD","in_stock":true},{"title":"12 Tablets \/ Strawberry Lemonade","offer_id":43737958318214,"sku":"GU-HYD-DRNK-TAB-SINGLE-StrwLem","price":14.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1851\/4671\/files\/GU-Energy-Hydration-Drink-Tabs-12-Tablets-Box-of-8-Strawberry-Lemonade-Elite-Supps.png?v=1785090409"}],"url":"https:\/\/www.elitesupps.com.au\/collections\/electrolyte-tablets.oembed","provider":"Elite Supps","version":"1.0","type":"link"}