Micky’s Favourite Supps:
Switch Nutrition / Adrenal Switch
I Love Adrenal Switch before bed, helps me switch off, wind down and get a good nights sleep as I struggle with a lot of things on my mind. Helps me get a good rest & helps digestion.
BSC / Hydroxy Protein
I've been using BSC Protein for over 5 years and it is my all-time favourite. They have the best flavours, Salted Caramel and Chocolate are my favourites! They blend SO well in cooking/oats and taste amazing!!
BYS Coffee is a MUST of a morning! Love the longer-lasting energy I get from BYS and how delicious it is rather than buying a cappuccino each day - really hits the spot
ATP / Creatine
A must for me is creatine, especially when in a build phase. Creatine really assists me to push that bit harder with my strength in the gym, & see some great changes when building muscle.
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My passion for fitness started when I was really young, but it wasn't until I got educated that my own mindset and perspective on the body and health completely changed and I knew I had to share this with women who were going through the same struggles. With a lot of conflicting information in the industry, I have a passion to help guide women to be the best and healthiest version of themselves.