{"title":"Mouth Tape","description":"\u003csection class=\"collection-content\" id=\"mouth-tape\"\u003e\n\u003ch1\u003eMouth Tape for Sleeping\u003c\/h1\u003e\n\u003cp\u003eShop mouth tape at Elite Supps. Mouth tape is a small, skin-safe strip you wear over your lips at night to gently encourage breathing through your nose instead of your mouth. It has become one of the most talked-about sleep accessories, popular with anyone trying to build a better nightly routine. Browse our range below, in white and black, with fast same-day dispatch.\u003c\/p\u003e\n\u003ch2 id=\"what-is-mouth-tape\"\u003eWhat Is Mouth Tape?\u003c\/h2\u003e\n\u003cp\u003eMouth tape is a gentle, breathable adhesive strip designed to keep your lips lightly closed while you sleep, encouraging nasal breathing. Nose breathing filters and warms the air, and it is the breathing pattern many people are trying to train themselves back into. Most mouth tapes use a hypoallergenic, skin-safe adhesive and come in packs of around 30 strips.\u003c\/p\u003e\n\u003ch2 id=\"benefits\"\u003eWhy People Use Mouth Tape\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTo encourage nasal breathing overnight instead of mouth breathing.\u003c\/li\u003e\n\u003cli\u003eTo help avoid the dry mouth that mouth breathing can leave you with on waking.\u003c\/li\u003e\n\u003cli\u003eAs part of a wider sleep and recovery routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"how-to-use\"\u003eHow to Use Mouth Tape\u003c\/h2\u003e\n\u003cp\u003eMake sure the skin around your lips is clean and dry, then apply the strip gently across closed lips before bed. Start with a few nights to get used to the feeling, and remove it gently in the morning. Many people pair mouth tape with \u003ca href=\"https:\/\/www.elitesupps.com.au\/products\/es-nasal-strips\" title=\"Nasal strips\"\u003enasal strips\u003c\/a\u003e, which sit on the outside of the nose to help keep the nasal passages open.\u003c\/p\u003e\n\u003ch2 id=\"safety\"\u003eIs Mouth Tape Safe?\u003c\/h2\u003e\n\u003cp\u003eFor most healthy adults, gentle mouth taping is generally considered low-risk, but it is not suitable for everyone. If you have sleep apnea, snore heavily, have a blocked nose or any breathing condition, or you are unsure, speak with your doctor before trying mouth tape. Stop using it if it causes any discomfort or difficulty breathing.\u003c\/p\u003e\n\u003ch2 id=\"why-elite\"\u003eWhy Buy Your Mouth Tape from Elite Supps\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA curated range of mouth tape and breathing accessories, in stock and ready to ship.\u003c\/li\u003e\n\u003cli\u003eMore than 140 stores nationwide, plus fast online delivery and same-day dispatch.\u003c\/li\u003e\n\u003cli\u003eFlat-rate shipping Australia-wide, and free delivery on orders over $150.\u003c\/li\u003e\n\u003cli\u003eA 30-day money-back guarantee on your order.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"explore-more\"\u003eExplore More\u003c\/h2\u003e\n\u003cp\u003ePair mouth tape with \u003ca href=\"https:\/\/www.elitesupps.com.au\/products\/es-nasal-strips\" title=\"Nasal strips\"\u003enasal strips\u003c\/a\u003e to help keep your nasal passages open, or add \u003ca href=\"https:\/\/www.elitesupps.com.au\/collections\/magnesium-supplements\" title=\"Magnesium\"\u003emagnesium\u003c\/a\u003e to support a calm bedtime routine.\u003c\/p\u003e\n\u003c\/section\u003e","products":[{"product_id":"breatheeze-mouth-tape","title":"Mouth Tape","description":"\u003cp\u003eBreatheeze Mouth Tape is a hypoallergenic, breathable adhesive tape designed to gently close the mouth during sleep, encouraging nasal breathing throughout the night. The tape is made from skin-friendly materials with an advanced medical-grade adhesive that is secure enough to maintain position through the night but easy to remove without discomfort. Available in two colours.\u003c\/p\u003e\u003cp\u003eNasal breathing during sleep has several advantages over mouth breathing. The nasal passages filter, humidify and warm incoming air before it reaches the airways, and nasal breathing naturally produces nitric oxide — a compound that plays a role in vasodilation and immune function. Mouth breathing bypasses these benefits and is associated with dry mouth, dental issues, disrupted sleep architecture and increased snoring frequency.\u003c\/p\u003e\u003cp\u003eBreatheeze Mouth Tape is suitable for individuals experiencing mouth breathing during sleep, those looking to reduce snoring, and athletes seeking to improve their breathing patterns and recovery quality. It is non-invasive, requires no device or prescription and is easy to use. Ensure the lips and surrounding skin are clean and dry before application. Discontinue use if any skin irritation occurs.\u003c\/p\u003e","brand":"Breatheeze","offers":[{"title":"White","offer_id":41345348337798,"sku":"Breatheeze-Mouth-Tape-White-30","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":41345348370566,"sku":"Breatheeze-Mouth-Tape-Black-30","price":29.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1851\/4671\/files\/Breatheeze-Mouth-Tape-bLack-Elite-Supps.png?v=1782359127"},{"product_id":"goat-mouth-tape","title":"Mouth Tape","description":"GOAT Mouth Tape is a great accessory to support deeper sleep and recovery, especially for mouth-breathers. Gently encouraging nasal breathing over mouth breathing during sleep, this mouth tape can help reduce snoring, improve sleep, boost immunity and oral health, and supercharge energy. Rest assured, the mouth tape comes with a small slit for new users, while still maintaining the benefits of guided nasal breathing.","brand":"GOAT","offers":[{"title":"Pack of 30 \/ Black","offer_id":43098946863238,"sku":"GOAT-MOUTH-TAPE-30PCK-Blk","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"Pack of 30 \/ Pink","offer_id":43746061451398,"sku":"GOAT-MOUTH-TAPE-30PCK-Pnk","price":39.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1851\/4671\/files\/GOAT-Mouth-Tape-30-Pack-Black-Elite-Supps.png?v=1782355417"}],"url":"https:\/\/www.elitesupps.com.au\/collections\/mouth-tape.oembed","provider":"Elite Supps","version":"1.0","type":"link"}