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Protein Water
Shop protein water at Elite Supps. Protein water is the light, refreshing way to hit your protein target - the protein of a shake with the clear, juice-like feel of a flavoured water, and far less of the sugar and calories of a sports drink. It is the perfect grab-and-go for the gym, the office or a hot day. Every member of our team is a certified nutritionist, so you can choose with confidence.
Why Protein Water?
- Light and refreshing - clear and thirst-quenching, not thick or creamy like a shake.
- Lower in sugar and calories - the protein benefit without the sugar overload of many sports drinks.
- Easy on the stomach - many people find it lighter and less bloating than a milk-based shake.
- Convenient - around 20 grams of protein in a bottle you can keep in your bag.
Whey, Collagen & Electrolytes
Most protein waters use a fast-absorbing whey protein isolate, ideal for post-workout recovery. Others use collagen to support skin, hair and joints, and some add electrolytes for hydration - a great all-in-one after a sweaty session. Plant-based and vegan protein waters are available too. Check the label to match the protein and extras to your goal.
How to Choose Your Protein Water
Look at three things: the protein per serve (around 20 to 25 grams is a solid hit), the sugar and calories (lower is better if you are watching intake), and the format - ready-to-drink cans and bottles for true grab-and-go, or powders and sachets you mix yourself for value and flexibility. After that, it is all about flavour, and a sample pack is the easiest way to find your favourite.
When to Drink It
Protein water shines post-workout, when its fast-absorbing protein and light feel are exactly what you want. It also works as an all-day sipper to top up protein, or as a refreshing alternative to a sugary drink. It complements whole-food protein rather than replacing meals.
Why Buy from Elite Supps
- Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.
- One of Australia's biggest protein water ranges, including vegan and electrolyte options.
- More than 140 stores nationwide, plus fast online delivery and same-day dispatch.
- Family-owned, with competitive prices and regular deals.
- Flat-rate shipping Australia-wide, and free delivery on orders over $150.
- A 30-day money-back guarantee on your order.
Explore More
Compare creamy protein drinks, browse protein powder, or the full bars, drinks & snacks range. Our certified nutritionists can help.
FAQ
What is protein water?
A light, clear drink that delivers around 20 grams of protein with the refreshing feel of a flavoured water - lower in sugar and calories than a shake or sports drink.
Is protein water good for you?
It is a convenient, low-sugar way to top up protein and support recovery. Check the label for the protein and sugar, and use it alongside a balanced diet.
Protein water or a protein shake?
Protein water is lighter, clearer and lower in calories; a shake is creamier and more filling. Protein water is great for hot days and sensitive stomachs.
Does protein water have whey or collagen?
Both exist - most use fast-absorbing whey isolate, while collagen versions support skin, hair and joints. Vegan plant-based protein waters are available too.
Where can I buy protein water in Australia?
Right here at Elite Supplements, with one of the country's biggest ranges. Our certified nutritionists can help. Shop online or visit any of our 140+ stores.
