Top 10 Sleep Support Supplements

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Best Sleep Support Supplements in Australia

Looking for help winding down? This is our top 10 - a curated, dietitian-reviewed shortlist of the most popular sleep and recovery support supplements we stock, from magnesium and ZMA to calming botanicals. These may support relaxation and restful sleep as part of a healthy routine; they are not a treatment for a sleep disorder. Below is what is in our top 10 right now.

How We Rank Our Top 10

  • Well-regarded ingredients - magnesium, zinc, and calming botanicals.
  • Non-stimulant, night-friendly formulas.
  • Taste, reviews and value.

Our Top 10 Sleep Support Supplements

1. Sleep Aid - Emrald Labs

A non-stimulant night-time formula with ingredients like magnesium and calming botanicals, taken to support relaxation and restful sleep.

2. Adrenal Switch - Switch Nutrition

A night-time recovery and stress-support formula with magnesium and adaptogens, designed to support a calm wind-down and the body's response to stress.

3. Sleep Gummies - Emrald Labs

Tasty chewable sleep-support gummies with calming ingredients - an easy way to wind down before bed.

4. ZMA - Emrald Labs

The classic zinc, magnesium and vitamin B6 combination, popular with athletes to support recovery and restful sleep.

5. Z-MAG - ATP Science

ATP's zinc and magnesium formula to support muscle function, recovery and a restful night.

6. Oxysleep Collagen Cocoa - EHP Labs

A warm, cocoa-flavoured night-time drink combining sleep-support ingredients with collagen - a relaxing evening ritual.

7. Dream - Axe Labs

A night-time formula built around calming and sleep-support ingredients, taken to help you wind down and rest.

8. GABA - Emrald Labs

A single-ingredient GABA supplement, popular for supporting a calm, relaxed state before bed.

9. Ashwagandha KSM-66 - Emrald Labs

A premium KSM-66 ashwagandha, an adaptogenic herb taken to support the body's response to stress and a sense of calm.

10. Blackoutz - Zombie Labs

A night-time sleep and recovery formula with calming ingredients, designed to help you switch off and rest.

How to Choose Sleep Support

Magnesium and ZMA are great all-rounders for muscle relaxation and recovery; calming botanicals and gummies suit winding down; adaptogens like ashwagandha support a busy mind. These support general sleep and relaxation - if you have ongoing sleep problems, please see your GP. Our certified nutritionists can help.

Why Shop with Elite Supps

  • Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.
  • A specialist range of sleep and recovery support.
  • More than 140 stores nationwide, plus fast online delivery and same-day dispatch.
  • Family-owned, with competitive prices and regular deals.
  • Flat-rate shipping Australia-wide, and free delivery on orders over $150.
  • A 30-day money-back guarantee on your order.

Explore More

Browse the full sleep support range, magnesium and stress relief. Our certified nutritionists can help.

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