THE INDUSTRY'S MOST RESEARCHED SUPPLEMENT!
Creatine Monohydrate first arrived in the 1980's and has become a staple into the developing and growth of Sports Nutrition globally. Besides protein usage, Creatine Monohydrate would be one of the most commonly used products around, and it has being proven to be effective with hundreds off independent research studies.
If you’re looking to pack on muscle mass, hit new PBs on your big lifts, sprint quicker, recover better or even improve short term memory, creatine supplementation is worth some serious consideration.
1. ATP: (Adenosine Triphosphate is the source of energy for every cell in your body.
2. Energy Used: Muscular contraction (working out) causes your body to use its ATP.
3. ADP: The phosphate by-product from working out reduces ATP into Adenosine Diphosphate.
4. Creatine: Creatine supplementation helps turn ADP back into ATP for energy and recovery.
Consume 1 serve 30 minutes before exercise. This can be mixed with 300ml of water, of mixed in with your favourite pre-workout.
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
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