Foam Rollers are great for self-massaging by applying body weight pressure on areas needed areas. Great for loosening up after any form of training or exercise.

Circumference: 47cm. Length: 60cm.

 

Foam Roller promotes a range of health benefits. Ideal for self-massage of the upper and lower back, calf, hamstring, glutes and quads. It works by using your body weight to apply pressure and targeting areas or even your entire back, legs, arms and buttocks to release tension and calm your muscles. It’s also a great tool to enhance your Pilates, core, ab and back workouts increasing strengthening and stabilisation. Circumference: 47cm. Length: 60cm.