HMB is a metabolite of the amino Leucine. If you're big on resistance training, then supplementing with HMB can drastically promote protein synthesis. It plays a major role in decreasing the breakdown of protein in the body during workouts and in particular resistance training.
- Improved recovery with a reduced amount of protein breakdown.
- Promote more muscle growth.
- Promotes a more anabolic state during and after training.
Directions for use: Take 1 serving (4 tablets) with a meal, 3 times each day.
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