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From your favourite high protein whey isolate comes a different type of protein. This slow release protein will help keep you fuller for longer, making it a great recovery drink and snack in between meals.
- High protein content: 73%
- Slow absorption time
- Low sugar content
- No preservatives
Casein has gained popularity as a protein supplement due to its slower absorption. But wait, don't we want to make protein available to our muscle asap? While this is generally true, there are benefits to a slower absorbing protein, including satiety and sustained energy supply. In short, casein will keep you feeling full and fuelled for longer.
- Will keep you feeling fuller for longer
- Long term nutrition for muscles and bones
- Great for evening consumption before bed
- Good for people with a fast metabolism
What is Micellar Casein?
Micellar casein is the highest grade casein available, feeding your body a steady stream of muscle-building amino acids over the course of many hours. Casein is great to take before bed as it aids in muscle recovery and will prevent muscle breakdown during sleep. If you tend to wake up hungry, having a slow-absorbing protein will help keep that hunger at bay.
How is Micellar Casein different to other protein powders?
Whey protein and casein protein both come from dairy, and therefore share many similarities. They are both great sources of protein that will help you achieve your fitness goals. The biggest difference between the two is the speed at which they breakdown and are absorbed by the body. Whey protein, especially whey protein isolate, is absorbed very fast and available to the muscles quickly. Casein is a bigger molecule, takes longer to breakdown and is therefore known as a "slow release" protein.
That may lead you to think that whey protein is better, since it is available for your body to use to build muscles sooner. However, there are certain situations in which you will want to use a slow release protein. If you tend to feel ravenous after workouts, or have trouble sleeping due to hunger, a slow release protein will be your best friend!
How will Micellar Casein help me hit my fitness goals?
If you are doing resistance training, taking a protein supplement is a great way to help your body build muscle tissue. Both casein and whey proteins make a tasty post workout treat. Casein in particular helps you feel fuller for longer, so if you want to maintain a calorie deficit and not feel like you are missing out, casein will be a great addition to your supplement stash!
How long will a tub of Micellar Casein last me?
This tub contains 30 serves, so if you are taking it each day before bed, it will last you about a month
Directions for use: consume 1 scoop (30g) with 300ml water and consume before bed, post workout, or between meals
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
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- International shipping cost: $64.95
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