The Muscle Mat works using the concept acupressure, when you lie down on the Muscle Mat 6,210 spike points help to stimulate a massage feeling which helps to make you feel more relaxed and less tension within the muscle.
We all know that the need for recovery and reducing tensions usually occur at the least convenient time, the muscle mat is super portable meaning you can take it with you for that anytime relief and relaxation.
- Relaxation for the body & mind
- Relief for tired or tense muscles
- promotes a deep & restful sleep
- Reduce stress
Included with each muscle mat is a matching muscle mat pillow with 1,782 massage points, the pillow is the perfect way to relieve stress from your neck and shoulders and can also be used for your calf and quad muscles for a whole body treatment!
The Muscle Mat is 660mm x 420mm & the pillow is 400mm x 150mm.
Directions: We recommend starting use on your back as this is the most simple way to use the mat. Lay your Muscle Mat and pillow on a bed or the floor. Position the pillow directly on the back of your neck.
Lay yourself onto the mat ensuring even weight across the points of the mat. The first few minutes on the mat may be a little uncomfortable however this subsides quickly. If you find the mat too sharp initially, place a thin sheet on it.
The after the first 5 minutes of use, the prickly feeling should become a nice warmth.