Gain the muscle growth and recovery you need with R1 Protein 2lb, featuring isolate and hydrolysed proteins for superior results. It's the perfect protein for athletes, providing all the essential nutrients to help you reach your fitness goals. Plus, enjoy a free stainless steel shaker and samples with your purchase. Get the great protein you need today.
Use R1 Protein to feed your muscles fast after a workout, this is when your body is primed to absorb the greatest number of nutrients for recovery.
A protein hydrolysate refers to a protein that has been partially digested or "hydrolyzed." Don't worry, it's not as if someone began chewing your protein and spat it back out. This process involves adding proteolytic enzymes, which break down protein, or heating a protein with acid. Both mimic the digestion process and result in intact proteins breaking down into single amino acids and small amino-acid peptide strands meaning faster absorption within the body!
What Exactly Goes Into A High Quality Protein Like R1
+ 25g Fast Acting Protein
+ 100% Of Protein From Whey Isolates & Hydrolysates - No Whey Concentrates!
+ 6+ Grams BCAAs
+ Fully Instantized To Mix Easily With A Spoon Or Shaker Cup
+ Carefully Blended And Packaged In A GMP Facility.
The Rule 1 Stainless Steel Shaker is light-weight, strong and reliable - a great alternative to plastic shaker bottles!
Crafted from 100% stainless steel, this premium design is extremely durable and doesn't absorb nasty smells like many plastic varieties.
- Bigger capacity than most shakers
- Keeps your drinks cooler for longer
- Durable design to withstand gym bag
- Freezer and dishwasher safe
- Leak proof lid
Stylish and practical, this metal shaker can be used anywhere without the worry of breaking or leaking. The stainless steel construction is designed to minimize odours and residue left from protein powders. The shaker is fitted with a fluted lid for extra mixing power to make an extra smooth shake. Great for your pre workout, protein powder and all your favourite supps.
Please Note: The samples included in this stack are 5x R1 Protein samples and the flavours are chosen at random.
When Are The Best Times To Use R1 Protein
R1 Protein is a fast acting protein and works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.
How Much R1 Protein Should I Take
It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 200 lb athlete should target 200 g of total protein from all dietary sources including protein powders and other supplements.
What Are The Main Differences Between R1 Protein And R1 Whey Blend
R1 Protein is Rule 1's flagship protein made exclusively with pure, fast-acting whey protein isolates and whey protein hydrolysates. R1 Protein contains no fillers, creamers, or gums and provides little to no fat, cholesterol, carbohydrate, or sugars. When it comes to protein powders, they don't get much cleaner than this.
R1 Whey Blend is also 100% whey protein, but contains a blend of whey protein concentrates, isolates and hydrolysates. The whey protein concentrates contain less protein and greater amounts of fat and carbs than isolates, but they are more cost effective. Whey protein concentrates also contribute to a richer flavor and creamier texture, making R1 Whey Blend is a great choice for athletes who prioritize taste when choosing a protein powder.