Legend All Out

Product Summary

Ghost Legend All Out is a high-stimulant pre-workout delivering 400mg caffeine per serve - combining 300mg caffeine anhydrous with 100mg zumXR extended-release caffeine - alongside 6g vegan-fermented L-citrulline, 3.2g beta-alanine, 2g L-tyrosine and Alpha-GPC, designed to support energy, focus and training endurance.

Benefits

• Designed to support energy and focus during training
• Helps support training endurance during high-intensity sessions
• Supports mental sharpness with Alpha-GPC and L-tyrosine
• Commonly used in high-volume pre-workout routines
• Full disclosure label - all ingredients and doses listed

Ingredients

• L-citrulline (6g per serve, vegan-fermented): an amino acid your body converts into arginine and then into nitric oxide, which helps blood vessels open wider during training. Commonly used to help support blood flow and training endurance. The pure L-citrulline form is used here rather than citrulline malate, which may be easier on the stomach for some users.
• Beta-alanine (3.2g per serve): an amino acid your body uses to produce carnosine, a compound stored in muscles that helps buffer the burn during high-intensity training. Commonly used to help support muscular endurance. May cause a harmless tingling sensation on the skin.
• Caffeine (400mg per serve - 300mg anhydrous + 100mg zumXR extended release): the well-known stimulant found in coffee and tea, used to help you feel more alert and energised before training. The extended-release format is designed to support sustained energy levels during training. 400mg is a high dose - roughly the caffeine in four strong espressos.
• L-tyrosine (2g per serve): an amino acid your body uses to produce focus and mood-related brain chemicals like dopamine and adrenaline. Commonly used in pre-workouts to help support mental sharpness during training.
• Alpha-GPC: a choline-containing compound commonly used to help support focus and mental sharpness during training. Choline is a nutrient involved in brain signalling, and Alpha-GPC is one of the more bioavailable forms used in pre-workout formulas. Vegan friendly, gluten free, full disclosure label.

Description

Ghost Legend All Out sits within the Elite Supps pre-workout supplements range as a high-stimulant pre-workout option. Pre-workouts in this category are commonly used as part of a training routine to support energy, focus and endurance through ingredients like caffeine, citrulline and beta-alanine. At 400mg caffeine per serve, Legend All Out sits at the higher end of the pre-workout category and is suited to experienced users familiar with high-stimulant formulas. It pairs naturally with creatine supplements for those looking to build out a complete training stack.

Flavours

Available in: Blue Raspberry | Sour Green Apple

Pairs Well With

• Ghost Whey Protein: A natural post-workout pairing - Ghost Whey delivers a fully disclosed whey protein blend to help support recovery after high-intensity training sessions.
• Creatine Monohydrate: Stacks well with a high-stimulant pre-workout - creatine monohydrate plays a role in ATP regeneration during short, hard efforts and is commonly used to help support strength and training output when combined with training.
• Ghost Amino V2: A complementary intra-workout amino acid formula to help support hydration and recovery during training sessions.

Disclaimer

This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.