Collection: Sleep Formulas
Browse Our Selection of Sleep Supplements
Discover top-quality sleep supplements designed to improve rest, recovery and overall well-being. Our range offers trusted solutions to help you achieve deep, uninterrupted sleep every night.
Ashwagandha Extract
Studies suggest ashwagandha can improve sleep quality and help users reach deeper rest phases, which are essential for recovery. With its active compounds, called withanolides, it helps the body handle stress naturally, making it a solid option for those struggling with sleep due to anxiety or daily stressors.
Magnesium Supplements
Magnesium is essential for deep, restful sleep, calming the nervous system and relaxing tense muscles. Yet, it's tough to get enough through diet alone, as food processing and soil depletion have lowered magnesium levels in everyday foods. Adding this powerful mineral to your nightly routine can improve sleep quality naturally, helping you wake up refreshed and ready to tackle your day.
GABA Supplements
GABA, a powerful neurotransmitter, is key to calming the nervous system and promoting deep relaxation, making it easier to drift into a restful sleep. By enhancing the brain's natural relaxation response, GABA supplements help reduce stress and quiet the mind, which is ideal for anyone battling occasional sleeplessness or restlessness. Add GABA to your nightly routine to ease into sleep faster and enjoy improved sleep quality so you wake up energised and ready for the day ahead.
Sleep Supplement Powders
Our range of sleep supplement powders is formulated to support a more restful night with calming nutrients like tart cherry extract and magnesium. Tart cherry extract improves the availability of tryptophan, an amino acid that helps regulate sleep by contributing to melatonin production. Meanwhile, magnesium promotes muscle relaxation and improves sleep quality. These powders are an easy addition to your bedtime routine, offering a gentle way to unwind and support natural, uninterrupted sleep. While typically not dairy-based, many flavours come with the familiar creamy and comforting taste you would experience with a warm glass of milk.
Shop at Elite Supps for the Best Sleep Supplements in Australia
Tossing and turning can sabotage even the most structured workout plans — don't let sleep issues ruin your dedication to diet and exercise! Use a sleep aid from Elite Supps for the best results. We stock only the finest, most trusted brands of health supplements.
Customers rave about us due to our extensive range, product expertise, competitive pricing and an industry-best 30-day money-back guarantee. Browse our entire catalogue to support sleep and your overall health, or check out our sale section for unbeatable deals on our products.
FAQ
References
1. Singh, R., et al. (2021). Effect of ashwagandha on sleep quality: A systematic review and meta-analysis. PLOS ONE, 16(10), e0257843. Retrieved from https://doi.org/10.1371/journal.pone.0257843
2. Jennings, MS, RD (2023) How Magnesium Can Help You Sleep. Healthline. Retrieved from https://www.healthline.com/nutrition/magnesium-and-sleep
3. Healthline Medical Network (2023) What Does Gamma-Aminobutyric Acid (GABA) Do? Retrieved from https://www.healthline.com