Bars & Drinks

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Reviewed by Louisa Giampaolo, Dietitian, on 9 June 2026

Protein Bars, Drinks & Snacks

Shop protein bars, drinks and snacks at Elite Supps. When life is busy, getting enough protein and staying fuelled should not mean a blender and a sink full of shakers. Our bars, drinks and snacks range gives you grab-and-go protein and energy for the gym, the office, the commute or the trail - all from the brands Australians actually rate. Every member of our team is a certified nutritionist, so you can choose with confidence.

Shop Bars, Drinks & Snacks by Type

Protein Bars

A protein bar is the easiest way to add 15 to 25 grams of protein to your day. We stock high-protein, low-carb, gluten-free, organic and sugar-free options, so there is a bar to match your goal and your diet - whether you want a post-workout hit or a smarter afternoon snack. Not sure where to start? See our top 10 protein bars.

Protein Drinks & Protein Water

Ready-to-drink protein takes the prep out of hitting your target. Protein drinks are creamy, shake-style and filling; protein water is light, refreshing and lower in calories, with the protein of a shake and the feel of a flavoured water. Both are perfect for the gym bag, the car or the office fridge.

Energy Drinks, Gels & Gummies

Need a lift? Energy drinks (RTD) deliver caffeine and performance ingredients in a can, energy gels give endurance athletes fast-acting carbohydrate mid-session, and energy gummies are a chewable hit of energy. Keep an eye on your total caffeine across the day (FSANZ suggests around 400mg).

Protein Snacks

Swap the vending machine for something that works for you. Our protein snacks - cookies, chips and bites - help you stay fuller and hit your protein target without the sugar crash. There are keto-friendly options too.

Why Buy from Elite Supps

  • Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.
  • One of Australia's biggest ranges of protein bars, drinks and snacks from the brands you trust.
  • More than 140 stores nationwide, plus fast online delivery and same-day dispatch.
  • Family-owned, with competitive prices and regular deals.
  • Flat-rate shipping Australia-wide, and free delivery on orders over $150.
  • A 30-day money-back guarantee on your order.

Explore More

Pair your snacks with protein powder or browse the latest deals. Our certified nutritionists can help.

FAQ

What's the best high-protein snack on the go?

A protein bar or a ready-to-drink shake is hard to beat - both deliver 15 to 35 grams of protein with no prep. Protein water, cookies and chips are great lighter options too.

Are protein bars and drinks good for you?

The best ones are a genuinely smart, high-protein choice and far better than a chocolate bar or soft drink. Check the label for protein and sugar, and treat them as a top-up around balanced meals.

Protein water or a protein shake?

A shake is creamy, more filling and great post-workout; protein water is light, refreshing and lower in calories. Many people use both depending on the moment.

How much protein do I need a day?

A common guide for active people is around 1.6 to 2.2 grams per kilo of body weight a day. Bars, drinks and snacks make hitting that target easier alongside whole foods.

Where can I buy protein bars, drinks and snacks in Australia?

Right here at Elite Supplements, with one of the country's biggest ranges. Our certified nutritionists can help. Shop online or visit any of our 140+ stores.