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Did You Know Gut Health Affects Your Performance?

Did You Know Gut Health Affects Your Performance?

tips-lifestyle

Posted in All by Elite Supps


“No matter what I do, I can’t still seem to shift the weight…”

Gut health is one of the most talked about topics in the health and fitness industry as of late with science starting to show just how important it is for not only performance, but for general health as well.

If you are one of those people that can do the diet and exercise that works for everyone else, you have your maths right and calories in and out calculated correctly and still do not see change; then you may need to make significant changes to your gut flora.

Humans have survived for centuries without the use of any kind of supplements to manage their digestive system, well times have changed. The bacteria that normally exists in the gut now is different from centuries past, as our diet has changed over the years to more processed foods and less variety of raw foods, our gut bacteria have become imbalanced leading to a whole host of negative health outcomes.

An imbalance of the wrong bugs creates a vicious cycle, feeding on sugar and creating more toxins, while at the same time making you crave more and more of the wrong foods, leading to weight gain. Recent science studies have shown in-particular, that overweight people tend to have too many firmicute bacteria that slow down metabolic rate and increase inflammation.

The common pattern in gut flora in obesity is;

(1) an increased ratio of Gram-positive bacteria to Gram-negative bacteria,

(2) an increased abundance of the obesogenic microbiota Firmicutes (Bad Bacteria)  and a decreased abundance of the lean microbiota Bacteroidetes (Good bacteria),

(3) excessive amounts of the firmicute bacteria Lactobacillus


Obese Humans have too many Firmicutes.

Firmucutes feed on sugar, they make you crave sugar, they create blood sugar resistance to keep sugar available for themselves, they create space for themselves by poisoning off competition by destroying their ability to burn sugar for fuel (we get that toxin in us too).

It’s time to get your gut flora back in balance! What we want to do is decrease these firmicutes and increase the amount of bacteroidetes bacteria. This bacteria helps to boost metabolic rate and decrease inflammation.

GutRight doesn’t use pre or probiotics to improve gut health it heavily relies on  modbiotics. To put it simply, ATP Science’s GutRight aims to help reduce the bad bacteria firmicutes that cause digestive issues, and at the same time increase the bacteria you want, bacteroidetes (a fat feeder that blocks inflammation and boosts your metabolism.)

The benefits of supplementing with ATP Science Gutright are:

  • Better ratio's of gut flora
  • Support immune system health
  • Reduce inflammation
  • Increase liver health
  • Reduce "leaky gut" symptoms
  • Improve cellular energy and mental clarity

GET YOUR GUTRIGHT!

To reset your system and rebalance your gut flora,  take 1 teaspoon 3 x daily for 10 days to reduce microbial load.

Gutright is part of the ATP Science Pillars of Health so is best taken alongside the others like Multi-Food for optimal results.


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