Anti Aging

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Reviewed by Louisa Giampaolo, Dietitian, on 8 June 2026

Anti-Ageing Supplements

Shop anti-ageing supplements at Elite Supps. Ageing well is mostly about the basics - good nutrition, regular movement, sleep and sun protection - and the right supplements can play a supporting role. Our range brings together antioxidant, cellular-health and skin-support ingredients that may help support healthy ageing as part of a balanced lifestyle. Every member of our team is a certified nutritionist, so you can choose with confidence.

Some of the most asked-about ingredients in this category:

  • NMN (nicotinamide mononucleotide) - a precursor your body uses to make NAD+, a molecule involved in cellular energy. NMN supplementation raises NAD+ levels; research into its effects on healthy ageing is promising but still emerging (1), and oral NMN appears to be well tolerated in healthy adults (2).
  • Resveratrol - a polyphenol antioxidant found in grapes and red wine, studied for its antioxidant activity (3).
  • Antioxidants - such as vitamin C, vitamin E and CoQ10, which help defend cells against oxidative stress.
  • Collagen - which may support skin hydration and elasticity. Explore our dedicated collagen range.

Anti-Ageing for Skin, Hair and Nails

If your focus is skin, hair and nails, collagen is the most popular choice - studies suggest collagen peptides may support skin hydration and elasticity over a few months of consistent use (4). Pair it with antioxidant support and a good diet rich in colourful fruit and vegetables. Browse our collagen and greens ranges.

How to Choose an Anti-Ageing Supplement

Start with your goal. For skin support, collagen is the natural first step. For antioxidant and cellular-health support, look at resveratrol, CoQ10 or NMN. Whatever you choose, a supplement works best alongside a healthy lifestyle, not instead of one. If you take medication or have a health condition, talk to your healthcare professional or one of our certified nutritionists before starting.

Why Buy Your Anti-Ageing Supplements from Elite Supps

  • Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.
  • A specialist range of anti-ageing and antioxidant supplements from trusted brands.
  • More than 140 stores nationwide, plus fast online delivery and same-day dispatch.
  • Family-owned, with competitive prices and regular deals.
  • Flat-rate shipping Australia-wide, and free delivery on orders over $150.
  • A 30-day money-back guarantee on your order.

Explore More

Browse our collagen supplements and greens, or speak with our certified nutritionists in-store or online to build a routine that suits you.

FAQ

What are anti-ageing supplements?

Anti-ageing supplements are products that contain ingredients - such as antioxidants, collagen, resveratrol, CoQ10 or NMN - chosen to help support healthy ageing as part of a balanced lifestyle. They are not a substitute for good nutrition, exercise, sleep and sun protection, which do the heavy lifting; they are there to complement those basics.

What does NMN do?

NMN (nicotinamide mononucleotide) is a precursor your body uses to make NAD+, a molecule involved in cellular energy production. Studies show NMN supplementation raises NAD+ levels, and early research into its effects on healthy ageing and physical performance is promising, but the science is still emerging and more research is needed (1). Oral NMN has been reported as well tolerated in healthy adults (2).

What is resveratrol?

Resveratrol is a polyphenol antioxidant found naturally in grapes, red wine and some berries. It is studied for its antioxidant activity, which helps defend cells against oxidative stress (3). It is a popular choice in anti-ageing and general wellness routines.

Do anti-ageing supplements actually work?

It depends on the ingredient and your expectations. Collagen has reasonable evidence for supporting skin hydration and elasticity over a few months (4), while ingredients like NMN are promising but still being researched. No supplement reverses ageing - they support a healthy lifestyle rather than replace it. Our certified nutritionists can help you set realistic expectations.

Are anti-ageing supplements safe?

Most are well tolerated by healthy adults when taken as directed. As with any supplement, check the label, stick to the recommended dose, and if you are pregnant, breastfeeding, take medication or have a health condition, speak with your healthcare professional before starting.

Where can I buy anti-ageing supplements in Australia?

You can buy anti-ageing supplements right here at Elite Supplements, from NMN and resveratrol to collagen and antioxidants. Our certified nutritionists can help you choose. Shop online for fast delivery and same-day dispatch, or visit any of our 140+ stores nationwide.

References

1. Effects of Nicotinamide Mononucleotide (NMN) on physical performance: A Systematic Review of Randomized Controlled Trials. https://pmc.ncbi.nlm.nih.gov/articles/PMC11365583/

2. Safety evaluation of beta-nicotinamide mononucleotide oral administration in healthy adults. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9400576/

3. Health Benefits and Molecular Mechanisms of Resveratrol: A Narrative Review. https://pmc.ncbi.nlm.nih.gov/articles/PMC7143620/

4. A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/