Green Tea Supplements

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Reviewed by Louisa Giampaolo, Dietitian, on 9 June 2026

Green Tea Extract Supplements

Shop green tea extract supplements at Elite Supps. Green tea is one of the most popular natural ingredients in weight management, thanks to its combination of caffeine and catechins (mainly EGCG). Green tea extract concentrates these compounds into a convenient capsule or powder, and may support metabolism and energy as part of a calorie-controlled diet and regular exercise. Every member of our team is a certified nutritionist, so you can choose with confidence.

How Green Tea Extract Helps

Green tea extract provides two active groups: caffeine, which may support energy and metabolism (1), and catechins such as EGCG, antioxidants studied alongside it. Together they make green tea a mild thermogenic and a common ingredient in fat burners. It supports your efforts; the calorie deficit drives the result.

Who It's For

Green tea extract suits anyone wanting a gentle, natural metabolism and antioxidant support to complement their diet and training. The caffeine content is usually lower than a strong thermogenic, making it a milder option - though caffeine-free extracts are also available.

How to Take and Safety

Follow the directions on the label, and count any caffeine toward your daily total (FSANZ suggests around 400mg a day from all sources). Take it earlier in the day if it contains caffeine. If you are sensitive to caffeine, take medication, are pregnant or breastfeeding, or have a health condition, talk to your healthcare professional first.

Why Buy from Elite Supps

  • Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.
  • A specialist range of green tea extract supplements.
  • More than 140 stores nationwide, plus fast online delivery and same-day dispatch.
  • Family-owned, with competitive prices and regular deals.
  • Flat-rate shipping Australia-wide, and free delivery on orders over $150.
  • A 30-day money-back guarantee on your order.

Explore More

Browse all fat burners, metabolism support or the full weight loss range. Our certified nutritionists can help.

FAQ

What does green tea extract do?

It concentrates green tea's caffeine and catechins (EGCG), which may support metabolism and energy (1). It is a mild thermogenic and a common fat burner ingredient.

Does green tea help with weight loss?

Green tea extract may support metabolism as part of a calorie-controlled diet and exercise, mainly through its caffeine and catechin content. It is a supporting tool, not a quick fix.

Does green tea extract contain caffeine?

Most do, though usually less than a strong thermogenic. Caffeine-free (decaffeinated) extracts are also available - check the label.

Is green tea extract safe?

Generally well tolerated as directed. Watch your total caffeine, and check with your healthcare professional if you take medication, are pregnant or breastfeeding, or have a health condition.

Where can I buy green tea supplements in Australia?

Right here at Elite Supplements. Our certified nutritionists can help. Shop online or visit any of our 140+ stores.

References

1. International Society of Sports Nutrition position stand: caffeine and performance. https://doi.org/10.1186/s12970-018-0216-0