Kristina’s Fav Products
ATP Science / Adrenal RX
Anyone who knows me knows I'm very highly strung and always on the go. Stress impacts us all, but I find chronic stress to be one of the key contributors to slower fat loss progress (retention) and lower performance in the gym (fatigue). I love this product because I see a noticeable difference in my cortisol symptoms. I feel and perform better.
ATP Science / Thyroid RX
An often overlooked but super important glad to look after. Your thyroid controls how your body's cells use energy. A poorly performing thyroid means poor metabolism, which then impacts so many other areas. I love this product as it is all natural herbal ingredients.
Herbs Of Gold Mind Ease
Yep, another one for stress. Except this one is targeted to anxiety. I find it really helps me unwind after a big day and dose off to sleep more easily.
My Dad got me into fitness, he took me to a gym when I was 12 and I got my own membership at 16. Since then my focus on nutrition, recovery and training has just been part of my lifestyle. Nearly a decade on I've competed in bodybuilding, powerlifting and dance. Every year I find some new fitness challenge that excites me. I wonder what I'll do next...