How Do I Earn 5% Cashback?
You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.
You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.
Product Disclaimer
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
Is EHP Labs creatine monohydrate good?
Yes, EHP Labs Creatine Monohydrate is a good option for supporting strength, power, muscle performance, and lean muscle growth. Creatine monohydrate is one of the most researched sports supplements and is commonly used to improve training output, recovery, and muscle fullness when taken consistently alongside resistance training and a balanced diet.Does creatine help with atrophy?
Creatine may help support muscle strength, power, and lean muscle maintenance, which can be useful during training programs aimed at reducing muscle atrophy. While creatine does not directly cure muscle atrophy, it can support performance, recovery, and muscle mass when combined with resistance training, adequate protein intake, and a balanced diet.Is creatine safe for bipolar?People with bipolar disorder should speak with their doctor or mental health professional before taking creatine. While creatine is commonly used to support strength, power, muscle performance, and recovery, some research suggests it may affect brain energy metabolism, which could be relevant for mood disorders. If you have bipolar disorder or take medication for mood stability, it’s best to get medical advice before using creatine.Is it safe to drink creatine daily?
Yes, creatine can be taken daily when used as directed. Daily use helps maintain muscle creatine stores, which can support strength, power, muscle performance, recovery, and lean muscle growth over time. For most healthy adults, creatine monohydrate is generally well tolerated, but people with kidney disease, medical conditions, or those taking medication should speak with a healthcare professional before use.What to avoid when taking creatine?
When taking creatine, avoid exceeding the recommended serving size, skipping hydration, or expecting instant results. It is also best to avoid combining creatine with poor nutrition, inconsistent training, or excessive caffeine/alcohol intake, as these may affect hydration and performance. For best results, take creatine daily as directed, drink enough water, and pair it with resistance training and a balanced diet.Is CREA-8 safe and will it cause bloating?CREA-8 is 100% pure creatine monohydrate, free from artificial ingredients and contaminants. It’s one of the most researched and safest supplements available. Some users may notice a slight increase in body weight initially due to increased intramuscular water retention this is completely normal and helps your muscles perform and recover better.Who should not use CREA-8 or creatine monohydrate?Creatine is safe and well researched for most healthy adults. However, certain individuals should avoid or consult a healthcare professional before using creatine, including:
Anyone with kidney or liver conditions
Individuals who are pregnant or breastfeeding
Those taking prescription medications that may affect kidney function or fluid balance
Anyone under 18 years of age
It’s always best to speak with your doctor or qualified healthcare provider before starting any new supplement, especially if you have an existing medical condition or are unsure about how creatine may interact with your current health or medications.