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You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.
Product Disclaimer
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
Is CREA-8 a good creatine monohydrate to take?CREA-8 is EHP Labs' 100% pure, pharmaceutical-grade creatine monohydrate, one of the most studied forms of creatine in sports research. It is a single-ingredient, unflavoured powder with no fillers or added ingredients, commonly used to support strength and ATP regeneration when combined with training. It is suitable for everyday creatine loading and maintenance as part of a resistance training routine.How much creatine is in a serve of CREA-8, and how do I take it?Each serve of CREA-8 is 5 grams of 100% pure creatine monohydrate. Mix one serve with 240ml (8 fl oz) of water, or add it to your usual post-workout protein shake, after training. Creatine is designed to be taken daily, including on rest days, so your muscle creatine stores stay topped up and continue to support strength when combined with regular training. Always follow the directions on the label.Is CREA-8 creatine monohydrate or creatine HCL, and what is the difference?CREA-8 is creatine monohydrate, not creatine HCL. Monohydrate is the most researched form of creatine and the benchmark form used in most creatine studies, which is why EHP Labs formulated CREA-8 as a pharmaceutical-grade, single-ingredient monohydrate powder rather than a blend. This label does not carry HCL, so we cannot make a direct comparison here; if you specifically want to compare forms, monohydrate remains the best-established, most-studied option.Is creatine monohydrate suitable for women?Yes. Creatine monohydrate works the same way in the body regardless of gender, and CREA-8 is a single-ingredient, unflavoured powder suited to any adult combining it with a resistance training routine. Some people notice a small increase in body weight when they start creatine, which comes from normal intramuscular water retention rather than fat gain (see the next question). As with any supplement, check with your health practitioner first if you are pregnant, breastfeeding, or have an existing medical condition.Is CREA-8 safe to take daily, and will it cause bloating?Yes, creatine monohydrate is intended to be taken daily, including on non-training days, to help keep your muscle creatine stores topped up. A small increase in body weight when starting creatine is normal and expected - it comes from intramuscular water retention (water held inside the muscle cells) rather than fat gain or digestive bloating. CREA-8 is a pure, single-ingredient powder with no added fillers, which avoids the extra water retention that can come with lower-quality blends. Always follow the serving directions on the label.Who should avoid creatine, or check with a doctor before taking CREA-8?Creatine monohydrate is well researched and generally well tolerated by healthy adults when used as directed. It is not suitable for anyone under 18, or who is pregnant or breastfeeding. If you have a kidney or liver condition, or take medication that affects kidney function or fluid balance, check with your doctor or healthcare practitioner before starting creatine. This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.Does CREA-8 have a flavour, and is it vegan or gluten-free?CREA-8 is an unflavoured powder, so it mixes cleanly into water or into your post-workout protein shake without adding its own taste. It is a single, pharmaceutical- grade ingredient with no additives, and it is vegan and gluten-free, making it easy to add to most dietary approaches.