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Product Disclaimer
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
What is Ashwagandha Gummy and what does it do?Ashwagandha Gummy is Emrald Labs' zero-sugar gummy delivering 250mg of ashwagandha root extract (10:1 concentration) per serve. Ashwagandha is a herb with a long history of use in Ayurvedic practice, traditionally used to help support mood, stress recovery and sleep quality. Each serve is 2 gummies, taken daily, at just 24 calories.What are the benefits of ashwagandha?Ashwagandha is traditionally used in Ayurvedic practice to help support mood and a calm sense of focus, and stress recovery. In this gummy, it is also formulated to support sleep quality as part of a regular evening routine, support cognitive function, and support strength and performance when combined with training. Individual results vary, and ashwagandha works best as part of a consistent daily routine alongside good sleep, nutrition and training habits.How many Ashwagandha Gummies should I take, and when?The recommended serve is 2 gummies (1 serve) daily. Many people take their serve in the evening as part of a wind-down routine, since ashwagandha is commonly paired with sleep support, though it can be taken at any time of day that suits your routine. Always follow the directions on the label.Does ashwagandha have any side effects?Ashwagandha is generally well tolerated when taken as directed, but as with any supplement, some people may notice mild digestive discomfort when starting out. It is not suitable for anyone under 18, or who is pregnant or breastfeeding. If you have a health condition, take medication, or are unsure whether ashwagandha is right for you, check with your health practitioner before use. Always read the label and use only as directed.What does Ashwagandha Gummy taste like?Ashwagandha Gummy comes in Blueberry flavour, in a zero-sugar gummy format that is easy to take on the go without water or capsules.Should I take the gummy or the capsule version of ashwagandha?Both use the same hero ingredient. Ashwagandha Gummy suits those who want a convenient, chewable, on-the-go option with no water needed. If you prefer a traditional capsule format, Emrald Labs Ashwagandha KSM66 delivers the same ashwagandha extract in capsule form. Either is a good fit for a daily routine, so it comes down to personal preference.