Optimum Nutrition Micronized Creatine

Optimum Nutrition Micronized Creatine

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Optimum Nutrition Micronized Creatine

Optimum Nutrition Micronized Creatine

Regular price $31.90
Regular price $31.90 $34.90 Sale price
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CREATINE FOR DAILY PERFORMANCE

  • 5g creatine monohydrate per serve
  • Zero calories and zero carbohydrates
  • Supports strength when combined with training
  • Supports muscle recovery
  • Halal certified

RATED BY OUR EXPERTS

6

Energy

Energy

7

Recovery

Recovery

10

Build Muscle

Build Muscle

$31.90

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RATED BY OUR EXPERTS

6

Energy

Energy

7

Recovery

Recovery

10

Build Muscle

Build Muscle

Description

Product Summary

Optimum Nutrition Micronised Creatine delivers pure creatine monohydrate in a micronised, fast-mixing powder format, commonly used to support strength and ATP regeneration during resistance training. Each serve provides 5g of creatine monohydrate with zero calories and zero carbohydrates, and the formula is Halal certified.

Benefits

  • Commonly used to support strength when combined with resistance training
  • Plays a role in ATP regeneration during short, high-intensity efforts
  • Supports muscle recovery between training sessions
  • Zero calories and zero carbohydrates per serve
  • Halal certified and suitable for everyday supplementation

Ingredients

  • Creatine monohydrate (5g per serve): the most studied form of creatine, used to help your muscles recycle the energy (ATP) they burn during short, hard efforts like lifting and sprinting. Commonly used to help support strength and training output when combined with resistance training.
  • Micronised format: the creatine particles are ground to a finer size than standard creatine powder, which helps it mix more easily into water or a shaker without clumping.
  • Micronised powder, zero calories, zero carbohydrates, Halal certified

Description

Optimum Nutrition Micronised Creatine sits within the Elite Supps creatine supplements range as a single-ingredient creatine monohydrate powder. Creatine monohydrate is one of the most extensively researched ingredients in sports nutrition, commonly used to support strength and ATP regeneration during resistance training. The micronised format ensures fast, easy mixing and is a practical choice for stacking with other supplements in a training routine. It pairs naturally with products from the protein supplements range for a straightforward post-training stack.

Pairs Well With

  • Gold Standard 100% Whey: A classic post-training pairing - creatine for training output and whey protein to support muscle recovery.
  • Gold Standard Pre-Workout: Stack with a pre-workout to round out your training routine with energy and focus support alongside creatine.
  • Amino Energy: Combines well as an intra- or post-workout amino acid source to complement creatine supplementation.

Disclaimer

This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.

Nutritional Information

Serving Size: 5.25 g

Servings Per Package: 57

NutrientPer Serve (5.25 g)
Creatine Monohydrate5 g

Other Ingredients: Creatine Monohydrate.

Serving Suggestion: Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon.

Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Serving Size: 5.25 g

Servings Per Package: 114

NutrientPer Serve (5.25 g)
Creatine Monohydrate5 g

Other Ingredients: Creatine Monohydrate.

Serving Suggestion: Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon.

Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Serving Size: 5.25 g

Servings Per Package: 2

NutrientPer Serve (5.25 g)
Creatine Monohydrate5 g

Other Ingredients: Creatine Monohydrate.

Serving Suggestion: Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon.

Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Direction of Use

Take 1 serving daily with water or juice.

Scoop weight may vary due to settling - always level scoop or weigh your serve

SHIPPING INFORMATION

SHIPPING INFORMATION
  • FREE SHIPPING on all AUSTRALIA orders over $150.
  • $12.90 flat shipping fee on all orders under $150.
  • EXPRESS SHIPPING - From $15.90, depending on location and package weight
  • $14.95 flat shipping fee on all orders from New Zealand.
  • International shipping cost: $49.95
  • If you place an order before 1 pm (AEST)* Mon-Fri we will send you your order on the same day.
  • Your order will arrive within 2- 5 business days*.
RETURN & EXCHANGE INFORMATION
  • Please click here to see our Return & Exchange FAQs
  • We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.

Faq

How Do I Earn 5% Cashback?

You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.

You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.

Product Disclaimer

The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.

This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).

We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.

Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.

What is the difference between whey protein and ISO zero?
The main difference between whey protein and Iso Whey Zero is the protein type and nutrition profile. Standard whey protein often contains a blend of whey concentrate and isolate, while Iso Whey Zero is made with whey protein isolate for a leaner formula with very low sugar and fat. Iso Whey Zero is ideal for those wanting a fast-digesting, low-calorie protein to support muscle recovery, lean muscle growth, and daily protein intake.

Does creatine help with atrophy?

Creatine may help support muscle strength, power, and lean muscle maintenance, which can be beneficial during training programs aimed at reducing muscle atrophy. While creatine does not directly “cure” atrophy, it can support performance, recovery, and muscle mass when combined with resistance training, adequate protein intake, and a balanced diet.

What happens after 1 week of creatine?

After 1 week of creatine, you may notice improved workout performance, better strength output, increased muscle fullness, and slightly higher body weight due to increased water stored in the muscles. Results vary, but consistent daily use alongside resistance training, adequate hydration, and a balanced diet can help support strength, power, recovery, and lean muscle growth over time.

Is micronized creatine safe for kidneys?

Micronized creatine is generally considered safe for healthy kidneys when taken as directed. Research shows creatine may slightly increase creatinine levels, but this does not necessarily mean kidney damage in healthy adults. People with kidney disease, existing medical conditions, or those taking medication should speak with a healthcare professional before using creatine.

30 days money back guarantee*

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30 days money back guarantee*

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5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

30 days money back guarantee*

Click & Collect

5% cashback on every order

Same day dispatch for all orders placed before 1pm*

Free shipping on orders over $150

5,000+ 5 Star Reviews

150+ stores nationwide

100% SECURE CHECKOUT

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Optimum Nutrition Micronized Creatine

Optimum Nutrition Micr...

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Optimum Nutrition Micronized Creatine

Great product and as always fantastic company to deal with. Only place I get my supps from

Tara Glennie -Verified Buyer

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