R1 Clear Isolate

Product Summary

Rule 1 Clear Isolate delivers 20g of clear whey isolate protein per serve in a light, fruit-style drink format - zero fat, zero sugar, zero cholesterol, and only 90 calories per serve - commonly used to support muscle recovery and training performance.

Benefits

• Supports muscle recovery after training
• Supports muscle growth when combined with training
• Helps maintain hydration with added electrolyte minerals
• Suitable for a range of dietary approaches including low-fat and low-carb
• Gluten free and suitable for everyday use

Ingredients

• Clear whey isolate (20g per serve): a highly filtered form of whey protein that mixes clear rather than milky - it delivers a light, refreshing texture closer to a fruit drink than a traditional protein shake, while still providing a full protein dose to help support muscle recovery.
• Essential amino acids (over 9g per serve): the nine amino acids your body cannot produce on its own. EAAs play a key role in muscle protein synthesis, making them important for recovery after training.
• Electrolyte minerals (300mg per serve): a blend of sodium, potassium and magnesium that helps replace minerals lost through sweat during exercise, supporting fluid balance and hydration.
• Zero fat, zero sugar, zero cholesterol - gluten free, 90 calories per serve.

Description

Rule 1 Clear Isolate sits within the Elite Supps whey protein isolate range as a clear-mixing, fruit-style protein option. Clear whey isolate products are commonly used by people who find traditional milky protein shakes too heavy, particularly as a post-training or mid-day protein source. The 20g protein dose, combined with over 9g EAAs and 300mg electrolyte minerals, makes it a practical option for those looking to meet protein targets without added fat or sugar. It pairs naturally with the creatine supplements range for a straightforward post-training stack.

Pairs Well With

• Creatine Monohydrate: A natural post-training pairing - creatine helps support strength and training output when combined with resistance training, stacking cleanly with a clear isolate protein.
• L-Glutamine: Commonly used alongside whey protein to help support post-training recovery and gut lining health.
• Electrolyte+: Pairs well for sessions where additional hydration support is needed beyond the electrolytes already in the formula.

Disclaimer

This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.