Protect Your Orderi
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R1 Protein
R1 Protein
Regular price
$113.90
Regular price
$113.90
$113.90
Sale price
Unit price
per
LEAN PROTEIN FOR RECOVERY
- 25g protein per serve
- Over 6g BCAAs per serve
- Whey isolate and hydrolysate
- Suitable for post-training stacks
- Easy-to-mix blend
$113.90
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Description
Product Summary
Rule 1 Protein delivers 25g of fast-acting protein per serve sourced from whey protein isolate and whey protein hydrolysate, commonly used as a lean post-workout protein for recovery.
Benefits
- Provides 25g of fast-acting protein per serve
- Sourced from 100% whey protein isolates and hydrolysates with no whey concentrates
- Contains over 6g of BCAAs naturally occurring in the whey blend
- Designed to support recovery between sessions
Ingredients
- Whey protein isolate: a filtered form of milk protein with most of the fat and carbs removed, leaving a lean, fast-digesting protein commonly used to help support post-workout recovery.
- Whey protein hydrolysate: whey protein that has been pre-broken-down into smaller pieces, which the body can absorb a little quicker than standard whey - useful right after training.
- BCAAs (leucine, isoleucine, valine): three essential amino acids that occur naturally in whey and that your body uses in muscle recovery. Provides over 6g per serve.
- Fully instantised powder format, GMP-facility blended
Description
Rule 1 Protein sits within the Elite Supps protein supplements range as a lean whey isolate and hydrolysate protein. Whey isolate and hydrolysate blends are commonly used as post-workout protein options for recovery, and Rule 1 Protein delivers 25g of protein per serve with over 6g of naturally occurring BCAAs. As a fast-acting lean protein, it sits alongside other recovery supplements in a daily training routine.
Pairs Well With
- CREA-8 - EHP Labs Creatine: An everyday creatine powder that pairs naturally with lean protein in a resistance training routine.
- Gold Standard Pre-Workout: A banned-substance-tested pre-workout that fits as the pre-training partner to a post-workout protein.
- Xtend BCAA's: An intra-workout BCAA blend that bridges between training and post-workout protein.
Disclaimer
This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.
Nutritional Information
Serving Size: 30g
Servings Per Package: 30
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Sucralose, Acesulfame Potassium, Beta Carotene, Blue Spirulina, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 65 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0.3 mcg | 2% |
| Calcium | 130 mg | 10% |
| Iron | 0.9 mg | 6% |
| Potassium | 250 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Contains 2% or less of Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 230 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
| Nutrient | Per Serve | RDI % per Serve |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 38
| Nutrient | Per Serve (1 Scoop (30g)) | RDI % per Serve |
|---|---|---|
| Calories | 110 | – |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Sucralose, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 38
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
| Nutrient | Per Serve | RDI % per Serve |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 16
| Nutrient | Per Serve (1 Scoop (32g)) | RDI % per Serve |
|---|---|---|
| Calories | 120 | – |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 280 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30
| Nutrient | Per Serve (1 Scoop (32g)) | RDI % per Serve |
|---|---|---|
| Calories | 120 | – |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 280 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Contains 2% or Less of Salt, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Contains 2% or Less of Salt, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve | |
|---|---|---|---|
| Calories | 120 | ||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 130 mg | 6% | |
| Total Carbohydrate | 3 g | 1% | |
| Dietary Fiber | 1 g | 4% | |
| Total Sugars | 0 g | ||
| Added Sugars | 0 g | 0% | |
| Protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 260 mg | 6% | |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Contains 2% or Less of Salt, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Contains 2% or Less of Salt, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30
Servings Per Package: 76
| Nutrient | Per Serve (1 Scoop (32g)) | RDI % per Serve |
|---|---|---|
| Calories | 120 | – |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 280 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Contains 2% or Less of Salt, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Contains 2% or Less of Salt, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 16
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 152
| Nutrient | Per Serve (1 Scoop (32g)) | RDI % per Serve |
|---|---|---|
| Calories | 120 | – |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 280 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 29
| Nutrient | Per Serve (1 Scoop (32g)) | RDI % per Serve |
|---|---|---|
| Calories | 120 | – |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 270 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 72
| Nutrient | Per Serve (1 Scoop (32g)) | RDI % per Serve |
|---|---|---|
| Calories | 120 | – |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 270 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 152
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0.3 mg | 2% |
| Potassium | 150 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed with Alkali), Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate), Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Beet Root Powder, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 110 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0.3 mg | 2% |
| Potassium | 150 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed with Alkali), Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate), Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed with Alkali), Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate), Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed with Alkali), Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate), Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
| Nutrient | Per Serve | RDI % per Serve |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve (1 Scoop (30g)) | RDI % per Serve |
|---|---|---|
| Calories | 110 | – |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 4% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Sucralose, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 30 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 260 mg | 6% |
| Nutrient | Per Serve | RDI % per Serve |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Serving Size: 30g
Servings Per Package: 76
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 65 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0.3 mcg | 2% |
| Calcium | 130 mg | 10% |
| Iron | 0.9 mg | 6% |
| Potassium | 250 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Contains 2% or less of Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
Direction of Use
Add one (1) scoop of R1 Protein powder to one (1) cup *8oz of cold water. Stir or blend until smooth
Scoop weight may vary due to settling - always level scoop or weigh your serve
SHIPPING INFORMATION
- FREE SHIPPING on all AUSTRALIA orders over $150.
- $12.90 flat shipping fee on all orders under $150.
- EXPRESS SHIPPING - From $15.90, depending on location and package weight
- $14.95 flat shipping fee on all orders from New Zealand.
- International shipping cost: $49.95
- If you place an order before 1 pm (AEST)* Mon-Fri we will send you your order on the same day.
- Your order will arrive within 2- 5 business days*.
- Please click here to see our Return & Exchange FAQs
- We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.
Faq
You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.
You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
140+ stores nationwide
100% SECURE CHECKOUT
GET IMPROVED RESULTS & SAVE
R1 Protein
$113.90
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BUY INDIVIDUALLY
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Mixes easy & tastes great. Favourite flavour by far is probably Choc Peanut Butter & I've tried nearly the whole range.
Chris -Verified Buyer
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