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R1 Whey Blend
R1 Whey Blend
Regular price
$89.90
Regular price
$89.90
$89.90
Sale price
Unit price
per
100% WHEY PROTEIN FORMULA
- 24 g fast-acting protein
- 100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.
- Fully instantized to mix easily with a spoon or shaker cup
$89.90
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Description
R1 Whey Blend gives you three beneficial and important important proteins all at once, to help you achieve maximum results and get the most out of your protein powder!
R1 Whey blend features 100% Whey Protein from whey concentrates, isolates, and hydrolysates and offers an ideal 24 grams of protein per scoop. Additional beneficial ingredients include naturally occurring EAA, BCAA, and glutamine to accelerate recovery times.
- 24g fast acting protein
- 100% Whey Protein from 3 sources: Concentrates, Isolates and Hydrolysates
- Packed with naturally occuring BCAAs and glutamine
- Great taste, great value
- Fully instantized to mix easily with a spoon or shaker cup
- Carefully blended and packaged in a GMP facility in the USA
Whey Protein Blends are a great option for those looking for a high quality, cost effective protein. They offer a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to a richer flavour and creamier texture making it hugely popular with those who are on the fussy side with protein powder texture and flavour.
*Please Note: Due to Rule 1 recently adjusting their size range, the weight of your protein may slightly differ from what is listed. This is because different flavours weigh different amounts. Don't be worried because even though the weight may be different, you're still receiving the correct size and servings for what you're paying for.
What are the main differences between R! whey blend (blue label) and R1 Protein (red label)?R1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. R1 Protein (Red Label), is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.How much r1 whey blend should i take?It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.When are the best times to use R1 whey blend?As a fast acting protein blend, R1 Whey Blend works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.
If you’re working towards better performance, R1 Whey Blend Protein Powder pairs perfectly with other essentials. Many customers combine their Protein with a Pre-Workout to boost energy, Amino Acids for endurance, or Creatine products to support muscle recovery after a workout. You can explore the full range in our Pre-Workout, Amino Acids, Creatine collections to build a stack that matches your routine.
Nutritional Information
Serving Size: 33
Servings Per Package: 28
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 28
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 28
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Contains: Milk and Soy
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 28
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 27 Serves
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 70
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 70
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 70
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 70
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Serving Size: 33
Servings Per Package: 140
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision. Note: Ingredients may vary slightly depending on flavour.
Serving Size: 33
Servings Per Package: 140
| Nutrient | Per Serve | RDI % per Serve |
|---|---|---|
| Energy | 130 kcal | - |
| Energy from Fat | 20 kcal | - |
| Fat, Total | 2 g | - |
| – Saturated Fat | 1 g | - |
| – Trans Fat | 0 g | - |
| Cholesterol | 55 mg | - |
| Sodium | 70 mg | - |
| Carbohydrate | 4 g | - |
| – Sugars | 1 g | - |
| – Dietary Fibre | 0 g | - |
| Protein | 24 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 10% |
| Iron | - | 4% |
Other Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Warnings: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Direction of Use
Add one (1) scoop of R1 Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth.
SHIPPING INFORMATION
- FREE SHIPPING on all AUSTRALIA orders over $150.
- $9.90 flat shipping fee on all orders under $150.
- EXPRESS SHIPPING - From $13.90, depending on location and package weight
- $14.95 flat shipping fee on all orders from New Zealand.
- International shipping cost: $49.95
- If you place an order before 1 pm (AEDT)* Mon-Fri we will send you your order on the same day.
- Your order will arrive within 2- 5 business days*.
- Please click here to see our Return & Exchange FAQs
- We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.
Faq
You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.
You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
30 days money back guarantee*
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5% cashback on every order
free gift with every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
130+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
free gift with every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
130+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
free gift with every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
130+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
free gift with every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
130+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
free gift with every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
130+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
free gift with every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
130+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
free gift with every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
130+ stores nationwide
100% SECURE CHECKOUT
Amazing Taste and Texture. Worth every penny. I have the chocolate flavour and mixed it with water. Tastes amazing and not powdery at all. Will definitely be buying again.
Megan Deakin -Verified Buyer
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