L-Glutamine, one of the most underrated supplements has many benefits including supporting your general health and well-being, immune system, energy production and muscle health post exercise.
L-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress or increased exercise activity, the body's demand for glutamine increases, and glutamine must be obtained from the diet or supplementation.
By supplementing glutamine, your body is able to maintain/support:
- energy production
- healthy gastrointestinal function
- your general health and wellbeing
- healthy immune system function
- healthy acid/alkali balance in the body
Glutamine also plays an important role in immune system function. However, during illness or injury, the body may not be able to produce enough of it. Glutamine supplements may help improve immune function and preserve protein stores in the body.
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What products pair well with L-Glutamine?
Greens+: Loaded with superfoods, antioxidant-rich ingredients, gut-nourishing digestive enzymes and more, Emrald Labs Greens+ is the perfect way to support your daily wellness in the most delicious way possible!
Amino+: Amino+ EAA/BCAA helps you perform better during workouts and recover faster afterwards. Powered by essential amino acids, it can reduce muscle soreness while improving endurance and recovery time. Try Amino+ for maximum fitness results!