Herbs of Gold Activated B Complex contains activated B vitamins, including B2, B6, methylfolate (folate) and mecobalamin (B12) It is to help support healthy energy levels and assist in the maintenance of general wellbeing.

Activated B Complex maintains and supports healthy energy levels. B vitamins are important for energy production in every cell. Exercise can increase requirements for B vitamins, particularly B1 and B2. B vitamins support healthy exercise capacity. Activated B Complex may be beneficial during times of stress and helps maintain a healthy stress response. Vitamins B5 and B6 support healthy adrenal function.

B vitamins help:
maintain and support healthy nervous system function
maintain healthy mood and are required for the synthesis of neurotransmitters 
source of folate and vitamin B12, which provide blood tonic activity so may assist in maintaining normal blood
red blood cell formation 
healthy cardiovascular system
maintain a healthy cardiovascular system by facilitating the conversion of homocysteine to methionine
assist homocysteine metabolism
cell growth and replication
healthy cognitive function
glucose tolerance factor and supports blood sugar regulation

Activated B Complex provides a minimum daily dose of 400 micrograms of folic acid or folate. If taken daily when trying to conceive and during the first trimester of pregnancy and/or for at least four weeks before conception and during the first trimester of pregnancy, folic acid may help to prevent neural tube defects such as spina bifida and/or anencephaly.