100% PURE CREATINE MONOHYDRATE
Creatine is one of the most clinically research supplements available, it has been shown repeatedly to help boost power, strength, speed and recovery, due to being found primarily is red meat, Vegan, Vegetarian & Pescatarian diets tend to be low in Creatine meaning they need to get it through supplementation.
Creatine provides most of its of its benefit by helping to transport phosphate into the mitochondria of your cells in the form of phosphocreatine, this supports ATP regeneration. Your body's performance is limited by how quickly you can regenerate ATP, because Creatine can support this process faster, you will perform and recover better.
Creatine can increase muscle strength, help you work harder for longer in the gym, and give you a bigger muscle pump. Its also very safe, so there's no reason not to add this effective supplement to your stack!
Consume 3-5g of Creatine per day. It is best consumed before and after exercise. Loading is not essential unless you have an event within 3 weeks of starting consumption.
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
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