Chloe Matthews | Clinical Nutrition & Supplement Expert
Chloe Matthews | Clinical Nutrition & Supplement Expert
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Chloe Matthews

🧠 Nootropics Expert💡 Cognitive Enhancement📊 Research🎯 Mental Performance

Certified nootropics specialist and cognitive enhancement researcher. Expert in memory enhancement, and mental performance protocols.

44+
Articles
1+
Years
Expert
Verified

🔥 Latest Research & Articles

Collagen Peptides vs. Whey Protein: What's the Difference?
Supplements
⏱️ 11 min read

Collagen Peptides vs. Whey Protein: What's the Difference?

Collagen peptides vs whey protein - amino acids, what each is for, protein content, and whether to take both. A simple Australian guide to choosing. Read More →
👤 Chloe Matthews 📅 Jun 23, 2026
Magnesium written on a chalkboard surrounded by fruits, vegetables, and nuts
Supplements
⏱️ 10 min read

Magnesium Benefits: What The Mineral Actually Does

Discover exactly magnesium does in the body, explained plainly, including the roles it plays in muscle, energy, the nervous system and sleep. Read More →
👤 Chloe Matthews 📅 Jun 19, 2026
Foods High in Magnesium: The Australian List
Healthy Lifestyle Tips
⏱️ 12 min read

Foods High in Magnesium: The Australian List

This guide lists the top food sources of magnesium, who may need more, and where supplements fit when food alone falls short. Read More →
👤 Chloe Matthews 📅 Jun 19, 2026
Magnesium on periodic table surrounded by tablets
Supplements
⏱️ 10 min read

Types of Magnesium: Every Form Explained

Discover all the types of magnesium, including glycinate, citrate, threonate, oxide, malate, chelate and blends. Everything explained plainly, with what each form suits. An Australian guide to magnesium forms. Read More →
👤 Chloe Matthews 📅 Jun 19, 2026
Girl running (side view)
SupplementsHealthy Lifestyle Tips
⏱️ 12 min read

Energy Supplements Australia: What Actually Works

Energy supplements are becoming all the rage in Australia, but do they actually work and what ingredients may be best suited to your lifestyle and goals? Get all the answers to your questions here. Read More →
👤 Chloe Matthews 📅 Jun 11, 2026
Iron supplements guide - Elite Supps Australia
Supplements
⏱️ 12 min read

A Guide to Iron Deficiency & Supplements in Australia

If you've been diagnosed with iron deficiency or suspect low levels of iron, iron supplements may help support healthy iron levels as part of a balanced diet. Discover all you need to know about iron deficiency and iron supplements here! Read More →
👤 Chloe Matthews 📅 Jun 3, 2026
Woman lying down tired next to her laptop
Healthy Lifestyle Tips
⏱️ 12 min read

Why You're Always Tired: An Honest Guide to Energy

Feeling tired all the time? Understanding why you're tired is half the battle and in this blog, we take you through possible causes of chronic tiredness, and how they may affect your daily life. Read More →
👤 Chloe Matthews 📅 May 20, 2026
Female athlete holding a tub of creatine supplement
Supplements
⏱️ 12 min read

Creatine Muscle-Building Benefits: What the Science Actually Says (Australian Guide)

Discover how creatine fits with your muscle building goals, the dosage you'll need and which creatine supplements will suit your needs best with this research-backed blog! Read More →
👤 Chloe Matthews 📅 May 13, 2026
collagen spelt in letters with scoops of collagen powder and collagen capsules
Supplements
⏱️ 11 min read

Collagen Explained: Sleep, Recovery & Health Benefits

In this blog, we'll break down what collagen is, In this blog, we'll break down what collagen is and its potential wellness benefits from performance, to skin and hair, to sleep support. Start with our top supplement recommendations!, and its potential health benefits from performance, to skin and hair, to sleep support. Start with our top supplement recommendations! Read More →
👤 Chloe Matthews 📅 Apr 10, 2026