Collagen is a protein commonly associated with skin and joint support as part of general wellbeing. - but did you know it can also help reduce the appearance of cellulite? That's one more reason to include collagen into your routine.
How does collagen affect the appearance of Cellulite?
Collagen is a structural protein found in the skin that contributes to its overall texture and appearance. Collagen levels in the skin are known to change over time as part of the natural ageing process. The appearance of cellulite is associated with changes in skin structure that may relate to collagen levels.
Your body requires specific amino acids to make collagen and as such Adequate dietary amino acids are important as part of general nutrition and may support overall skin appearance.
Why do more women than men have cellulite?
Women generally carry a higher body fat percentage and estrogen and Over time, changes in skin structure may contribute to the appearance of dimpling on the skin's surface. Ensuring that you are getting plenty of dietary collagen sources, Vitamin C, which is important as part of a balanced diet and avoiding exposure to environmental factors that contribute to a quicker decline of collagen-like:
Poor diet
Pollution
Smoking
Extensive UV exposure
Poor hydration levels
What are the best types of collagen?
EHP Labs Oxyglow, Noway protein, and Emerald Labs Collagen+ are excellent collagen and skin care options to include as part of your daily routine.
