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R1 Lytes
R1 Lytes
Regular price
$34.90
Regular price
$34.90
$34.90
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Unit price
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HYDRATION AND ELECTROLYTE SUPPORT
- Helps support fluid balance and muscle function
- Supports hydration during training
- Supports training endurance
- Contains vitamins A and C
- Only 20 calories per serve
$34.90
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Description
Product Summary
Rule 1 R1 Lytes delivers a 5-electrolyte hydration formula combining potassium, sodium, magnesium, chloride and calcium with citrulline, coconut water, watermelon and taurine, designed to support fluid balance and hydration during training at only 20 calories per serve.
Benefits
- Helps support fluid balance and muscle function
- Supports hydration during exercise
- Supports training endurance
- Helps replenish electrolytes lost through sweat
- Supports recovery and training performance
Ingredients
- 5-electrolyte blend (potassium, sodium, magnesium, chloride and calcium): the core minerals your body uses to maintain fluid balance and support normal muscle function during exercise - commonly used in hydration formulas to help replace what is lost through sweat.
- Citrulline: an amino acid found naturally in watermelon, commonly used in training formulas to help support blood flow and endurance during exercise.
- Coconut water and watermelon: natural sources of electrolytes and carbohydrates, included to complement the mineral blend and contribute to the flavour profile.
- Taurine: an amino acid naturally found in meat and fish, commonly used in sports formulas to help support hydration and endurance.
- Vitamins A and C: antioxidant vitamins included to support general health as part of a regular training routine. Low-calorie formula (20 calories per serve), banned substance tested.
Description
R1 Lytes sits within the Elite Supps electrolytes and hydration range as a multi-source electrolyte powder designed for use during and around training. Electrolyte formulas are commonly used by active individuals to help maintain hydration and support normal muscle function when fluid and mineral losses from sweat are higher than usual. R1 Lytes pairs the standard electrolyte minerals with added citrulline, taurine and coconut water, making it a more complete hydration option than basic salt-only formulas. It stacks naturally alongside products from the amino acid supplements range for those looking to cover both hydration and recovery in their training routine.
Pairs Well With
- R1 Protein: A natural post-training pairing - replenish electrolytes with R1 Lytes and support recovery with R1 Protein in the same session.
- R1 PreLIFT: Stack with R1 Lytes for a complete pre-training and hydration routine from the same brand.
- L-Glutamine: Commonly used alongside electrolyte formulas to help support post-training recovery and gut health.
Disclaimer
This is a supplementary product and is not intended to diagnose, treat, cure, or prevent any disease.
Nutritional Information
Serving Size: 5.5 g
Servings Per Package: 40 Serves
| Nutrient | Per Serve (5.5 g) | RDI % per Serve |
|---|---|---|
| Calories | 20 | – |
| Total Carbohydrate | 1 g | 1% |
| Vitamin A (as Beta Carotene) | 90 mcg | 10% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Calcium | 60 mg | 5% |
| Magnesium | 35 mg | 7% |
| Chloride | 450 mg | 20% |
| Sodium | 200 mg | 9% |
| Potassium | 220 mg | 5% |
| Ingredient | Amount per Serve | |
|---|---|---|
| Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate) | 1.15 g | |
| Citrulline Malate (2:1) | 1 g | |
| Taurine | 1 g | |
| Coconut Water Powder | 525 mg | |
| Watermelon Powder | 55 mg |
Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium.
Contains: Tree Nuts (Coconut).
Serving Size: 5.5 g
Servings Per Package: 40 Serves
| Nutrient | Per Serve (6 g) | RDI % per Serve |
|---|---|---|
| Calories | 20 | – |
| Total Carbohydrate | 1 g | 1% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Calcium | 60 mg | 5% |
| Magnesium | 35 mg | 7% |
| Chloride | 450 mg | 20% |
| Sodium | 200 mg | 9% |
| Potassium | 220 mg | 5% |
| Ingredient | Amount per Serve | |
|---|---|---|
| Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate) | 1.15 g | |
| Citrulline Malate (2:1) | 1 g | |
| Taurine | 1 g | |
| Coconut Water Powder | 525 mg | |
| Watermelon Powder | 55 mg |
Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Calcium Silicate, Silicon Dioxide, Acesulfame Potassium, FD&C Blue #1.
Contains: Tree Nuts (Coconut).
Direction of Use
Mix 1 scoop with 250-400ml of water. Consume during workouts. Combine with a balanced diet and regular exercise.
Scoop weight may vary due to settling - always level scoop or weigh your serve
SHIPPING INFORMATION
- FREE SHIPPING on all AUSTRALIA orders over $150.
- $12.90 flat shipping fee on all orders under $150.
- EXPRESS SHIPPING - From $15.90, depending on location and package weight
- $14.95 flat shipping fee on all orders from New Zealand.
- International shipping cost: $49.95
- If you place an order before 1 pm (AEST)* Mon-Fri we will send you your order on the same day.
- Your order will arrive within 2- 5 business days*.
- Please click here to see our Return & Exchange FAQs
- We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.
Faq
You'll earn 5% cashback on every purchase when you have an account through our Elite App. Make sure you that the email you are using when creating an account in the Elite App is the same you use when placing your orders online.
You can still get cash back for your order even if you didn't have an account at the time of purchase. We offer a 7-day look back window for this purpose. To be eligible for cash back, make sure to use the same email address when signing up for the app as you used when you placed your order online. If you sign up with the app within 7 days of the purchase taking place, you'll receive your cash back directly into your account.
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
30 days money back guarantee*
Click & Collect
5% cashback on every order
Same day dispatch for all orders placed before 1pm*
Free shipping on orders over $150
5,000+ 5 Star Reviews
150+ stores nationwide
100% SECURE CHECKOUT
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R1 Lytes
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