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R1 Protein + 1kg Creatine + FREE Shaker

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Weight Loss
6/10
Energy
7/10
Recovery
9/10
Taste
10/10

R1 Protein + 1kg Creatine + FREE Shaker

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YOUR LEAN MUSCLE BUILDING ESSENTIALS

  • Promote repair & growth of lean muscle tissue
  • Increase muscular strength & power
  • Recover faster to get back in the gym sooner
Availability: In stock
Weight Loss
6/10
Energy
7/10
Recovery
9/10
Taste
10/10
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description

Build that lean muscular physique you have been dreaming about with these essential lean muscle building supplements!

When it comes to lean muscle mass the effort you put in at the gym is crucial, along with a balanced diet and of course the right supplements to fill in everything in between.

The two essential supplements we recommend for muscle building are a lean whey protein powder such as a Whey Protein Hydrolysate to maintain and build new muscle tissue and Creatine Monohydrate to give you more muscular energy and strength in your workouts.

  • Promote repair & growth of lean muscle tissue.
  • Increase muscular strength & power.
  • Recover faster to get back in the gym sooner.

R1 Protein

Rule 1 Protein is the ultimate recovery & lean muscle building protein drink made with super pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else! Use R1 Protein to feed your muscles fast after a workout, this is when your body is primed to absorb the greatest number of nutrients for recovery. A protein hydrolysate refers to a protein that has been partially digested or "hydrolyzed." Don't worry, it's not as if someone began chewing your protein and spat it back out. This process involves adding proteolytic enzymes, which break down protein, or heating a protein with acid. Both mimic the digestion process and result in intact proteins breaking down into single amino acids and small amino-acid peptide strands meaning faster absorption within the body!

Available in: ๐Ÿซ Chocolate Fudge ๐Ÿฅœ Choc PB ๐ŸŒ Frozen Banana ๐ŸŸข Mint Choc Chip ๐Ÿฎ Lightly Salted Caramel ๐Ÿฆ Vanilla Ice Cream

*Please Note: Due to Rule 1 recently adjusting their size range, the weight of your protein may slightly differ from what is listed. This is because different flavours weigh different amounts. Don't be worried because even though the weight may be different, you're still receiving the correct size and servings for what you're paying for.

Emrald Labs Creatine Monohydrate

Creatine Monohydrate first arrived in the 1980's and has become a staple into the developing and growth of Sports Nutrition globally. Besides protein usage, Creatine Monohydrate would be one of the most commonly used products around, and it has being proven to be effective with hundreds off independent research studies. If youโ€™re looking to pack on muscle mass, hit new PBs on your big lifts, sprint quicker, recover better or even improve short term memory, creatine supplementation is worth some serious consideration.

directions for use

Creatine Monohydrate: Consume 1 serve 30 minutes before exercise. This can be mixed with 300ml of water, of mixed in with your favourite pre-workout.

R1 Protein: Add one (1) scoop of R1 Protein powder to one (1) cup *8oz of cold water. Stir or blend until smooth

supplements facts

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disclaimer

The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.

This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).

We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.

Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.

SHIPPING INFORMATION

  • FREE SHIPPING on all AUSTRALIA orders over $150.
  • $10 flat shipping fee on all orders under $150.
  • $24.95 flat shipping fee on all orders from New Zealand.
  • International shipping cost: $64.95
  • If you place an order before 1 pm (AEDT)* Mon-Fri we will send you your order on the same day.
  • Your order will arrive within 2- 5 business days.
  • Please click here to see our Return & Exchange FAQs
  • We offer a 30 days 100% Satisfaction guarantee or your money back. Please contact us for return requests.
Weight Loss
6/10
Energy
7/10
Recovery
9/10
Taste
10/10

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