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ELITE Magazine

Here you will find new inspiration every week!

Guidelines & Tips For Fat Loss

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Carrying extra body fat may significantly disadvantage anyone, regardless of their sport or athletic endeavors. One of the best ways to feel and perform at your best is by achieving a healthy body fat level for you. This is unique...

Dairy Free Milks - The Alternatives

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Looking at Dairy-Free Alternative MilksThere are a number of reasons why people may choose alternative milks and steer away from dairy. These could include allergies, lactose intolerances, vegan preferences or maybe you just don’t like how it tastes.The number of...

Are Purple Foods the New “Superfood”?

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All fruits and veggies contain antioxidants which are mini warriors that protect our bodies. Despite there being thousands of different antioxidants they each have different roles. Purple fruits and vegetables contain an antioxidant called Anthocyanin which is increasingly being studied...

Foods That Help Reduce Anxiety

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If you have ever experienced anxiety, you know how much it can affect your everyday life. Your body is on high alert, and you can feel nervous or scared for no apparent reason. There are many ways to help manage...

TOP 10 NATURAL IMMUNE BOOSTING TIPS

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As the world braces for what is now being called a pandemic (Covid-19), we should be doing everything we can to protect ourselves and our family by supporting our immunity, reducing our stress and getting quality sleep. Many of you...

Sore Joints, Fine Lines, Weakening Muscle - Whats the fix?

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What you want vs what you NEED? Hasn’t the industry changed? The beauty of an industry exposed where brands like Emrald Labs can now cater away from what you may think you want, and actually provide what you NEED. Well,...

Keto, Paleo, Low Carb... Which one is best?

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What diet is best?Any.....well imagine if that’s all the information we gave! WELL IT’S TRUE, however you must find the diet that best suits YOU.Picking the right goalsNow you’ve searched all over the internet, read every forum, browsed every fitness...

Sleep Your Way to More Muscle

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We constantly are on the lookout for effective and a new way to gain muscle. Trying out lastest supplements, training routine, diets, name it! Yes, all of these are keys to our dream bodies but most important that we all...

The Fall of SARMs

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The Fall of (SARMs) Top 4 Supplement Alternatives You Can Take. Written by naturopathy and formulation expert Bryce La Grange   We’ve all heard of SARMs. They popped up a few years ago online and in stores, and have been...

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