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Vitality Muesli Slice

Vitality Muesli Slice

QUICK & EASY BREKKIE IDEA!​This VITALITY Switch Muesli Slice is, in simple terms.... AMAZING!​A great pre-workout snack, mid afternoon treat or easy on-the-go breakfast.​​Ingredients: ​1 cup Rolled Oats ​1/2 cup...

Vitality Muesli Slice

QUICK & EASY BREKKIE IDEA!​This VITALITY Switch Muesli Slice is, in simple terms.... AMAZING!​A great pre-workout snack, mid afternoon treat or easy on-the-go breakfast.​​Ingredients: ​1 cup Rolled Oats ​1/2 cup...

Easy 4-Ingredient Protein Pancakes

Easy 4-Ingredient Protein Pancakes

The Easiest Protein Pancakes -- healthy and only requires 4 ingredients! A super easy and delicious way to start off your day :) For Guilt Free, Diary and GMO free, with...

Easy 4-Ingredient Protein Pancakes

The Easiest Protein Pancakes -- healthy and only requires 4 ingredients! A super easy and delicious way to start off your day :) For Guilt Free, Diary and GMO free, with...

Perfect Protein Pancakes

Perfect Protein Pancakes

Protein pancakes are an absolute staple to many in the fitness industry - a way to make healthy eating fun and enjoyable!  These Light & Fluffy Vegan Protein Pancakes are...

Perfect Protein Pancakes

Protein pancakes are an absolute staple to many in the fitness industry - a way to make healthy eating fun and enjoyable!  These Light & Fluffy Vegan Protein Pancakes are...

Are Purple Foods the New “Superfood”?

Are Purple Foods the New “Superfood”?

All fruits and veggies contain antioxidants which are mini warriors that protect our bodies. Despite there being thousands of different antioxidants they each have different roles. Purple fruits and vegetables...

Are Purple Foods the New “Superfood”?

All fruits and veggies contain antioxidants which are mini warriors that protect our bodies. Despite there being thousands of different antioxidants they each have different roles. Purple fruits and vegetables...

Foods That Help Reduce Anxiety

Foods That Help Reduce Anxiety

If you have ever experienced anxiety, you know how much it can affect your everyday life. Your body is on high alert, and you can feel nervous or scared for...

Foods That Help Reduce Anxiety

If you have ever experienced anxiety, you know how much it can affect your everyday life. Your body is on high alert, and you can feel nervous or scared for...

Easy and Healthy Zucchini Recipes

Easy and Healthy Zucchini Recipes

  Zucchini is extremely low in calories but gives us the feeling of being full. Therefore, it is a great way to satisfy our appetites without grabbing lots of empty...

Easy and Healthy Zucchini Recipes

  Zucchini is extremely low in calories but gives us the feeling of being full. Therefore, it is a great way to satisfy our appetites without grabbing lots of empty...